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<title>Accessible Audio Only Fitness Programs Are Still Free</title>
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<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D">I have benefited from these programs and since they are now free, I don’t consider this an ad. Please share with your BVI students!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;font-family:"Calibri",sans-serif;color:#1F497D"><o:p> </o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif">From:</span></b><span style="font-size:11.0pt;font-family:"Calibri",sans-serif"> Blind Alive <mel@blindalive.com>
<br>
<b>Sent:</b> Thursday, January 10, 2019 10:05 AM<br>
<b>To:</b> Deborah Armstrong <armstrongdeborah@fhda.edu><br>
<b>Subject:</b> Accessible Audio Only Fitness Programs Are Still Free<o:p></o:p></span></p>
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<p class="MsoNormal"><o:p> </o:p></p>
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<p class="MsoNormal" align="center" style="text-align:center;line-height:150%"><span style="font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565"><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__mailchi.mp_blindalive_accessible-2Daudio-2Donly-2Dfitness-2Dprograms-2Dare-2Dstill-2Dfree-3Fe-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=j4Lfz4S7iH6BzT8PEJLwZGf4Is9ESiij56GSFjAsCl4&e=" target="_blank"><span style="color:#656565">View
this email in your browser</span></a> <o:p></o:p></span></p>
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<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020">Because people have been so kind and generous, I am able to continue offering the Eyes-Free Fitness® workout programs for free. The website,
<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__blindalive.us8.list-2Dmanage.com_track_click-3Fu-3D10478a31be9bfd192842cb2fa-26id-3D43502b6899-26e-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=NjUAzICKq2ocifr9G1czaaS1j8MOKwKf4A3xwEELRkM&e=" target="_blank">
<span style="color:#2BAADF">https://www.blindalive.com</span></a>, is the same but it is a minimal site. All programs can be downloaded to your phone or computer. There are meditations, cardio, weightlifting, pilates, yoga, stretching, stability ball, barre
method, foam roller, and a balance series. They are easy to download.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020"> <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020">I no longer have a support team but you can write to me and I will help you if I can.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020"> <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020">I will be depending on continuing donations to keep this offering available.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020"> <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020">If there are any changes to the website, I will announce it through e-mail.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020"> <o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:#202020">I hope everyone has a peaceful year.<o:p></o:p></span></p>
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<span style="font-family:"Helvetica",sans-serif;color:#202020"> <o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:7.5pt;margin-right:0in;margin-bottom:7.5pt;margin-left:0in;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%">
<span style="font-family:"Helvetica",sans-serif;color:#202020">Good health to you,<br>
Mel Scott<br>
Founder and President<br>
BlindAlive, LLC<br>
Contact:<br>
BlindAlive Website: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__blindalive.us8.list-2Dmanage.com_track_click-3Fu-3D10478a31be9bfd192842cb2fa-26id-3Df4fb8c55ad-26e-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=MUL6gSvy2IKyo74g36pwOLTABR9hX8zbdC2nVcVR8qs&e=" target="_blank"><span style="color:#2BAADF">https://www.blindalive.com</span></a><br>
Facebook: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__blindalive.us8.list-2Dmanage.com_track_click-3Fu-3D10478a31be9bfd192842cb2fa-26id-3Dbe1acaac6a-26e-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=MH441wMqJYdoX_4kSuPEVo0aXAgoGI07G6HElbU5OZM&e="><span style="color:#2BAADF">https://www.facebook.com/BlindAlive/</span></a><br>
LinkedIn: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__blindalive.us8.list-2Dmanage.com_track_click-3Fu-3D10478a31be9bfd192842cb2fa-26id-3Dda54229e66-26e-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=0hKhdTHwALcvgrxr7EuBqEdB6R9U5G0kIiFNcAVLwwU&e="><span style="color:#2BAADF">https://www.linkedin.com/in/blindalive/</span></a><br>
Twitter: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__blindalive.us8.list-2Dmanage.com_track_click-3Fu-3D10478a31be9bfd192842cb2fa-26id-3Deac074df5b-26e-3Dce8afd430d&d=DwMFaQ&c=WORo6LNFtQOb4SPVta8Jsg&r=K_2Yg4I05GGnHlSOevlp3RMeAUfeoMsaj19KZXWhKcc&m=KURrnC0YB0TL6z9GfPf6BSmXXW_-swccdUdB2WdPcrE&s=erd3lFk6_12BvA3TpJWx_UxyL7VlcJdKTa9B7azobHA&e="><span style="color:#2BAADF">https://twitter.com/BlindAlive</span></a><br>
Email: <a href="mailto:mel@blindalive.com"><span style="color:#2BAADF">mailto:mel@blindalive.com</span></a><br>
<br>
<o:p></o:p></span></p>
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